small sized capsicum – 1/4 kg, toor dal – 1/2 cup, gram dal – 1/2 cup, salt – 1/2 tsp, asafoetida – a pinch.
Soak gram dal and toor dal for an hour. Add 3 whole red peppers, salt, asafoetida and grind into a coarse paste.
Remove the inside portion of the capsicum to make it hollow. Stuff the ground paste inside the hollow capsicum. Place the capsicums in a vessel and inside a pressure cooker and boil. Add 2 tsp of oil in a fry pan, add mustard seeds and slightly roast the boiled capsicums.